Monday, February 8, 2016

week2 review

What a fun class!  To some it may have looked like we were just tossing a ball around in a circle, but really there was a lot more to the lesson than accuracy.  One of the biggest things we talked about was the difference between throwing something to someone versus throwing something at someone.
Talk to your student, see if they can tell you the difference.

Next week is yoga week.  If you have a mat from home, great! Please bring it.  As the class size has doubled, I do not have enough for every one.  we will work on stretching and flexibility as well as core strength.
Don't forget:  water bottles and proper PE clothing

Thanks,
Teachers Mary and Kellie

Tuesday, February 2, 2016

week 1 review

Wow, our class has grown this semester - doubled!  And it was a pleasure to meet our newest members.
Today we talked about our bodies and why physical activity is important. We talked about the appropriate clothes and shoes for PE and why we need to bring water to class. 
The water faucet in the basement does not work.  There are no cups in the bathrooms and we do not have enough mentors to take everyone upstairs for a water break.  Water bottles are essential!
We talked about team work and it's importance so we played a name memory game to help reinforce that idea. Then we broke into two teams and ran a few races, just for fun!

This week is all about ball play - catching, throwing with accuracy, maybe some kicking....we'll see what I can come up with!
See you on Thursday!
Teachers Mary and Kellie

Monday, January 25, 2016

winter-spring week 1

Hello!  Welcome to PE class.
For our new students, and as a reminder to all students - please remember that PE clothes are important for this class.  We move, we tumble, we run and jump and play - kids need clothing that is easy to move in, fits well and protects our modesty.....  :)  They also need good sturdy shoes that fit well and stay on busy feet.  And lastly, they need water bottles!  Staying hydrated is super important.

This week we will introduce ourselves and what PE is all about.  Then we will move into some circuit training.
We look forward to this class and meeting our new students.
Thank you,
Teachers Mary and Kellie

Sunday, December 13, 2015

week 12 - review

Wow, what another fabulous day with your kids!  We truly love working with them each week, and watching their progress.
With the excitement of the christmas party still in those little bodies, we worked some movement into our yoga class, with some dancing and freezing into a yoga pose. Their spontaneity and exuberance is contagious and so much fun.
When we come back in January, we will be back to work with circuit training.  I try to mix things up each time we do this, and not bore the kids with "exercise".  Building a life long love of physical activity is key to a healthy body for life.
Over the break, we hope you find active things for your kids to do.  A stop watch or kitchen timer can be used for circuit training at home.  30 secs each of burpees, jumping jacks, and plank position repeated a few times is a great way to add some exercise for your kids. If they get bored, add some lunges, or squats, walk around the block, or the house - just remember to move.  (i have used wall-sits as a time out)

Merry Christmas.
Teachers Mary and Kellie

Tuesday, December 8, 2015

week 11 review

ooops...looks like I have missed a few of these blogs lately.  sorry.  I know I was too late to post here a couple of times, and sent direct emails instead.  I do try not to miss completely. really.  :)

Okay, so last week we worked on ball play again.  This time I organized three different stations, and had the kids work in teams of 2.  Learning to play together cooperatively is important - helping each other succeed instead of being focused just on winning is a big part of this class.  The ball skills we worked on were throwing, aiming, catching and dribbling (foot work).
The kids enjoyed themselves, learned some new skills and had fun.  At the end of class, we played a short game of soccer.  What a day!

This Thursday we will be focused on our flexibility and strength with yoga.  We will be indoors, so if you want to bring your own yoga mat, that's great.  Please remember - this is not a good day for dresses.  Bring your water bottle!

Thanks for your patience about the blogs. 
Teacher Mary and Teacher Kellie

Monday, November 9, 2015

week 8 review

oh my goodness!  I have seen so much improvement in this group of kids - wow.
Today we brought out the balls and worked on tossing with accuracy and catching.  It sounds like a simple skill, but the eye-hand coordination involved is actually quite complex.  And the improvement is awesome.  The games we play also involved teamwork and cooperation; both of these are skills that develop into life skills.  The kids don't realize all this; mostly, they are having fun.
This week we are planning on yoga - and based on the weather, we will probably be indoors....so if you want to bring your personal mat, that's great.  If not, the PE box has enough for us.  (I think...)

Again, as always, PE clothes and a water bottle.
Thanks,
Teachers Mary and Kellie

Sunday, November 1, 2015

week 7 review

Wow!  Circuit training is so much fun.  It is exciting to watch the kids push themselves and trying new things.  What great effort by all!
This week we will be playing with balls again.  Target practice, more dribbling and of course, catch.

Please remember good fitting shoes - we are still having a problem with shoes falling off during activities.  This is a safety issue.
And, don't forget - water bottles!
See you this week!
Teachers Mary and Kellie