PE week 7

Wow.  what a great class last week.  You fit-kids really pulled together for a fun class.  Thank you!
This week we will once again focus on our leg strength and balance as we practice our jumping skills.
Think not only jump-rope, but jumping jacks, bunny hops and even froggy leaps!  So don't forget, good sturdy athletic shoes are really important for safety and injury prevention.  And having a water bottle near-by in always a great idea.

We may be indoors again, due to the rainy weather, so special consideration to noise level is needed.
I have been setting up the hall to have class meet in the middle of the room, as there is a class on the stage and a class in the room adjacent to the kitchen.  Please remind your students to use an inside voice during class time, as much as possible....  :)
Thanks,
Teacher Mary

PE Week 6

Hey Fit-kids!
Last week yoga was fun.  Learning to stretch and bend our bodies is really good for us.  There are a lot more poses we can learn about next time!  This week we will learn more about strength training.
Having a strong body is important too.  Bring your yoga mat again, if you have one.  We will be on the floor in the fellowship hall again this week.  And don't forget your water bottle!
Teacher Mary

PE week 5

Hey Fit Kids! 
I hope you enjoyed last weeks' episode.  That was a fun day!
This week we will focus on our flexibility with some stretching exercises and some yoga. For this class, we will be meeting in the fellowship hall.
If you have a mat from last year, please bring it.  And of course, your water bottle!
See you soon!
Teacher Mary